“I’m fine,” we say. Men especially do this to be “strong” — much to the disappointment of family and friends (especially women!) who want more connection. Burying emotions is actually a weakness that disrupts life and ministry. Bill Gaultiere and John Loppnow, fellow pastors and counselors, share how they connect with their emotions and with God. John introduces “Immanuel Journaling” as a tool for self-awareness and prayer.